Chia Seed Pudding – Spend with Coins
Chia Seed Pudding is the proper feel-good breakfast or snack!
A little bit dairy, some chia seeds, and a swirl of honey are all it’s good to make a breakfast that retains everybody energized all morning!
High along with your favourite fruit, nut butter or granola.
What’s Chia Seed Pudding?
- Chia seeds are certainly a superfood, and blended with milk (or non-dairy milk) and just a little yogurt thickens barely.
- Wholesome Scrumptious and scrumptious, Chia Seed Pudding is a meal-prepper’s dream and is good as a breakfast or post-workout snack topped with fruit.
- It stays contemporary and able to eat for as much as 4 days within the fridge!
- That is it keto good friend, wealthy in fiber and protein, and loaded with wholesome fat that hold you feeling fuller for longer.
Chia pudding components
CHIA SEEDS: Chia seeds are price their weight in culinary gold! Add them to oatmeal, baked items, or smoothies. Black or white chia seeds will work for this recipe.
MILK: Any kind of milk will work, nevertheless creamier mixes like complete milk, almond milk or oat milk will make the pudding wealthy and creamy.
YOGURT: Greek yogurt will make the pudding thicker than common yogurt. Plain yogurt is my go-to, however you may experiment with completely different flavors like vanilla, berry, or banana.
SWEETENER: To sweeten the pudding, honey, agave and maple syrup are nice choices.
COVERAGES: Select contemporary or frozen fruit (in case you are making ready a meal), a spoonful of blended fruit salad or a crunchy spoonful of selfmade granola, sliced almonds, coconut, nuts or dried fruit.
How one can make chia seed pudding
- Whisk the chia seeds and milk collectively in a bowl and let sit for five minutes.
- Beat the yogurt and honey till blended (as per recipe beneath).
- Divide evenly into containers, cowl and refrigerate in a single day.
Add toppings like fruit or nut butter and serve.
- Retailer the chia seed pudding within the fridge and eat it inside 5 days.
Different Scrumptious Breakfasts to Attempt
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